516-210-6469

493 Middle Neck Rd, Great Neck, NY 11023

Always Throw the Last Punch

BOXING CLASSES IN GREAT NECK, LONG ISLAND

Amazing fitness group classes for teens and adults to get more focused, fit, and confident.

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What is Lyfe Boxing?

Lyfe (noun)
any system that fulfills all four processes of the living state, namely: dissipation, autocatalysis, homeostasis, and learning.

Lyfe Boxing is more than just another boxing gym. We’re a whole way of life dedicated to training our students and helping them to achieve balance and a more fulfilled life. We offer boxing classes for women and men of all ages. Our coaches are professionals with years of experience training adults, teens, and children alike. Come in today for a free class and experience Lyfe for yourself.

Boxing Classes in Great Neck, NY

GREAT NECK Boxing PROGRAMS

We have programs specifically designed for Adults, Teens and Young Children. We have classes for both men and women at different times to fit everyone’s schedule. Learn more about our programs below.

WOMEN'S BOXING

MEN'S BOXING

TEEN PROGRAMS

KIDS PROGRAMS

GREAT NECK TEEN BOXING CLASSES

 

Get (3) Life-Changing, Teen Boxing Classes… Plus FREE Boxing Gloves… For Just $19.95 (Limited Spots! Hurry!)

“So fun it’s addicting!” Our amazing Boxing program is now offered in Great Neck! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Fill out the form below to

Get TEEN BOXING CLASS TRIAL!

Warning! This offer expires in in 09:00 minutes!
Teen Boxing in Great Neck Long Island

Boxing Classes for Teens

This class is for 13-17 year olds only. a teen boxing program for our youth. What benefits you can expect in your teen:

  • Better focus in school
  • Release stresses, elevated moods
  • Better sleep
  • More disciplined
  • Less aggressive behaviors
  • Build Stamina
  • ​Be part of a positive community, make new friends
  • Boxing is a healthy outlet
  • Combat excess body fat
  • Learn Self Defense

WARM UP / STRIKING

Combination of stretching, movement, jacks, jump rope and jogging will get you fired up for breaking a hot sweat before throwing on the gloves.

Boxing for teenagers in Great neck
Teen boxing lessons in Great Neck

STRIKING

Learn a few new combinations and continue the fat melting shadow box training to perfect your techniques right before continuing the burn on the bags.

Boxing Classes in Great Neck

BOXING

Run the six punch combos that will energize your soul, fire up your arms and core while enjoying smashing stress away on the bag.

Teen Boxing Lessons in Great Neck
Fitness classes for teenagers in Great Neck

HIIT

Your body will get into the next gear of interval training in between bag work rounds to get your body and mind into climax while tightening the arms, upper and lower body.

CORE

Complete your training with high intensity of core training to make sure your core looks tempting and tone at all times.

Teen Fitness Classes in Great Neck

Get Started Now

If you’d like more information on Lyfe Boxing and try out a class completely free with no obligation, contact us by filling out the form. We usually reply back within 24 hours.

GREAT NECK KIDS BOXING CLASS

 

Get (3) Life-Changing, KIDS Boxing Classes… Plus FREE Boxing Gloves… For Just $19.95 (Limited Spots! Hurry!)

“So fun it’s addicting!” Our amazing Boxing program is now offered in Great Neck! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Fill out the form below to

Get KIDS BOXING CLASS TRIAL!

Warning! This offer expires in in 09:00 minutes!
Childrens Boxing in Bellerose

Much More Than Just Punches.

The perfect blend of fitness and traditional boxing. Our program for kids ages 7-12 will give your child tools to protect themselves, and equip them with skills to have an unfair advantage in school. We’re dedicated to your child’s growth!

  • Better focus in school
  • Release stresses, elevated moods
  • More disciplined
  • Less aggressive behaviors
  • Build Stamina
  • ​Be part of a positive community, make new friends
  • Boxing is a healthy outlet
  • Combat excess body fat
  • Learn Self Defense

WARM UP / STRIKING

Combination of stretching, movement, jacks, jump rope and jogging will get you fired up for breaking a hot sweat before throwing on the gloves.

Kids Fitness classes in Great neck
Childrens boxing classes in Great Neck

STRIKING

Learn a few new combinations and continue the fat melting shadow box training to perfect your techniques right before continuing the burn on the bags.

Boxing Classes in Great Neck

BOXING

Run the six punch combos that will energize your soul, fire up your arms and core while enjoying smashing stress away on the bag.

Kids Boxing in Great Neck Long Island, NY
Childrens boxing classes in great neck

HIIT

Your body will get into the next gear of interval training in between bag work rounds to get your body and mind into climax while tightening the arms, upper and lower body.

CORE

Complete your training with high intensity of core training and some fun games to keep them wanting to come back for more.

childrens boxing in great neck long island

Have a Ton of Fun! All While Improving Focus, Discipline, and Respect.

There aren’t many rules around here, but the ones we do have are strictly followed. Kids learn and establish solid, healthy boundaries as a result. And boundaries are crucial for fostering a child’s development.

Within a short period of time, discipline and respect grow. Parents adore our kids program because of this.

Childrens boxing classes in Great Neck LI

Get Started Now

If you’d like more information on Lyfe Boxing and try out a class completely free with no obligation, conact us by filling out the form. We usually reply back within 24 hours.

GREAT NECK WOMEN’S BOXING CLASS

Get (3) Life-Changing, Adult Boxing Classes… Plus FREE Boxing Gloves… For Just $19.95 (Limited Spots! Hurry!)

“So fun it’s addicting!” Our amazing Boxing program is now offered in Great Neck! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Fill out the form below to

Get Women’s Boxing Class Trial!

Warning! This offer expires in in 09:00 minutes!
Women's Boxing in Great Neck Long Island

THE CLASS

Our 45-minute boxing class targets every muscle in the body and provides a cardio and strength workout in one. In addition to being a healthy and effective way to relieve stress, hitting something also improves your mood and sleep thanks to the endorphin rush. You’ll be able to handle stress better and have more clarity at home and at work. Additionally strengthening the immune system, boxing also gives muscles strength and endurance. All of this leads to internal and external strength, self-assurance, and self-control.

WARM UP / STRIKING

Combination of stretching, movement, jacks, jump rope and jogging will get you fired up for breaking a hot sweat before throwing on the gloves.

Boxing Program for Women in Great Neck
Boxing program for women in Great Neck NY

STRIKING

Learn a few new combinations and continue the fat melting shadow box training to perfect your techniques right before continuing the burn on the bags.

Boxing Classes in Great Neck

BOXING

Run the six punch combos that will energize your soul, fire up your arms and core while enjoying smashing stress away on the bag.

Boxing Classes in Great Neck
HIIT boxing classes in Great Neck

HIIT

Your body will get into the next gear of interval training in between bag work rounds to get your body and mind into climax while tightening the arms, upper and lower body.

CORE

Complete your training with high intensity of core training to make sure your core looks tempting and tone at all times.

Boxing Programs in Great Neck, NY

Get Started Now

If you’d like more information on Lyfe Boxing and try out a class completely free with no obligation, conact us by filling out the form. We usually reply back within 24 hours.

GREAT NECK MEN’S BOXING CLASS

Get (3) Life-Changing, Adult Boxing Classes… Plus FREE Boxing Gloves… For Just $19.95 (Limited Spots! Hurry!)

“So fun it’s addicting!” Our amazing Boxing program is now offered in Great Neck! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Fill out the form below to

Get Men’s Boxing Class Trial!

Warning! This offer expires in in 09:00 minutes!
Women's Boxing in Great Neck Long Island

THE CLASS

Our 45-minute boxing class targets every muscle in the body and provides a cardio and strength workout in one. In addition to being a healthy and effective way to relieve stress, hitting something also improves your mood and sleep thanks to the endorphin rush. You’ll be able to handle stress better and have more clarity at home and at work. Additionally strengthening the immune system, boxing also gives muscles strength and endurance. All of this leads to internal and external strength, self-assurance, and self-control.

WARM UP / STRIKING

Combination of stretching, movement, jacks, jump rope and jogging will get you fired up for breaking a hot sweat before throwing on the gloves.

Boxing Program for Women in Great Neck
Boxing program for women in Great Neck NY

STRIKING

Learn a few new combinations and continue the fat melting shadow box training to perfect your techniques right before continuing the burn on the bags.

Boxing Classes in Great Neck

BOXING

Run the six punch combos that will energize your soul, fire up your arms and core while enjoying smashing stress away on the bag.

Boxing Classes in Great Neck
HIIT boxing classes in Great Neck

HIIT

Your body will get into the next gear of interval training in between bag work rounds to get your body and mind into climax while tightening the arms, upper and lower body.

CORE

Complete your training with high intensity of core training to make sure your core looks tempting and tone at all times.

Workout classes in Great Neck

Get Started Now

If you’d like more information on Lyfe Boxing and try out a class completely free with no obligation, conact us by filling out the form. We usually reply back within 24 hours.

WARM UP / STRIKING

Warm up with combination stretching, jogging, jump rope, jack, push ups, sit ups and squats to break the sweat. Follow with the six punch combos that will energize your arms, upper body, and core.

STRIKING

Learn a few new combinations and continue the fat melting shadow box training to perfect your techniques right before continuing the burn on the bags.
Boxing Classes in Great Neck

BOXING

Run the six punch combos that will energize your soul, fire up your arms and core while enjoying smashing stress away on the bag.

HIIT

Your body will get into the next gear of interval training in between bag work rounds to get your body and mind into climax while tightening the arms, upper and lower body.

CORE

Complete your training with high intensity of core training to make sure your core looks tempting and tone at all times.

OFFICIAL DECEMBER NEWSLETTER

CLASS SCHEDULE

ITEM OF THE MONTH

DECEMBER EVENTS

DECEMBER PROMOTIONS

REVIEWS

“Very nice and friendly place. Clean and family oriented.”

Alberto Santos

I love this place! Great packages and really nice and knowledgeable people!

Paleomama – Marianna Hillenbrand

Great location amazing customer service. Owner was very friendly.

Jonathan L

Great class this am with Coach Edwin, fun, informative and you will learn true boxing techniques. A great workout, and calorie burner..

Jesse Denis

Friendly staff, clean space. Amazing environment to get your fitness goals in check.

Marcien Williams

The initial process of onboarding with the team was made easy and comfortable in a friendly atmosphere….done by zoom with Alex or in person with Vince. I wholeheartedly recommend anyone to come check it out young or old.

Ruthy Harris

The guys were great. Registration was easy and quick. Bring your kids and enjoy a class or just for fun.

America Dixon

I am so pumped to begin my fitness journey with Lyfe Boxing, Great Neck!! If the communication, concern for my comfort and safety, free information and motivation they’ve shared with me from the very start is any indication then I know there is no way I won’t meet my goals!

Lucianna Louis

Love the ambiance, the location is nice. The studio is spacious and clean, and the trainers are awesome, attentive, and catered to all my questions and concerns.

Siah TV

Lyfe boxing is Amazing. The staff’s hospitality is wonderful. The location is clean and the staff is professional. I am excited to get fit in my cute crop top. Ready to get summer body ready..

Jennifer Gonzalez

Great space and amazing owner. Took his time to sit down and talk to us about how the classes work and ask us personally about when we can come back.

Joaquin Llaurado

Decided to stop by this new boxing location close to my home & the experience was pretty cool, the manager vincent was very attentive and helpful & provided good information on the process. The space was clean & the vibe was cool 10/10 would recommend.

Stephanie Gordon Thompson

I am loving lyfe boxing, I am really enjoying the coaches and the work out routines, plus its a friendly environment.

Sabrina Walcott

Get Started Now

If you’d like more information on Lyfe Boxing in Great Neck and try out a class completely free with no obligation, conact us by filling out the form. We usually reply back within 24 hours.

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