KID BOXING CLASS

 

Get (3) Life-Changing, KIDS Boxing Classes… Plus FREE Boxing Gloves… For Just $19.95 (Limited Spots! Hurry!)

“So fun it’s addicting!” Our amazing Boxing program is now offered at our boxing gyms! Your children will burn fat & build lean muscle, fast. Plus it’s so much fun!

Childrens Boxing in Bellerose

Much More Than Just Punches.

The perfect blend of fitness and traditional boxing. Our kids program will give your child tools to protect themselves, and equip them with skills to have an unfair advantage in school. We’re dedicated to your child’s growth!

  • Better focus in school
  • Release stresses, elevated moods
  • More disciplined
  • Less aggressive behaviors
  • Build Stamina
  • Be part of a positive community, make new friends
  • Boxing is a healthy outlet
  • Combat excess body fat
  • Learn Self Defense

WARM UP / STRIKING

Combination of stretching, movement, jacks, jump rope and jogging will get you fired up for breaking a hot sweat before throwing on the gloves.

Kids Fitness Classes in Floral Park
Children's Boxing Classes in Floral Park

STRIKING

Learn a few new combinations and continue the fat melting shadow box training to perfect your techniques right before continuing the burn on the bags.

Boxing Classes in Floral Park

BOXING

Run the six punch combos that will energize your soul, fire up your arms and core while enjoying smashing stress away on the bag.

Kids Boxing in Floral Park Long Island, NY
Childrens Boxing Classes in Floral Park NY

HIIT

Your body will get into the next gear of interval training in between bag work rounds to get your body and mind into climax while tightening the arms, upper and lower body.

CORE

Complete your training with high intensity of core training and some fun games to keep them wanting to come back for more.

Childrens Boxing in Floral Park Long Island

Prepare Your Child For Success In Life with Lyfe Boxing.

Children who exercise succeed in school more frequently. Why? focus, determination, goal-setting, and drive. Every time they come to boxing, your child learns these amazing qualities.

That is what gives our kids’ boxing classes their incredible power.

Have a Ton of Fun! All While Improving Focus, Discipline, and Respect.

There aren’t many rules around here, but the ones we do have are strictly followed. Kids learn and establish solid, healthy boundaries as a result. And boundaries are crucial for fostering a child’s development.

Within a short period of time, discipline and respect grow. Parents adore our kids program because of this.

Childrens Boxing in Bellerose